diff --git a/apps/workflows/package.json b/apps/workflows/package.json
index 2b08ba5d40..f111202c82 100644
--- a/apps/workflows/package.json
+++ b/apps/workflows/package.json
@@ -10,6 +10,7 @@
     "@openstatus/db": "workspace:*",
     "@openstatus/emails": "workspace:*",
     "@openstatus/utils": "workspace:*",
+    "@openstatus/upstash": "workspace:*",
     "hono": "4.5.3",
     "zod": "3.23.8"
   },
diff --git a/apps/workflows/src/cron/index.ts b/apps/workflows/src/cron/index.ts
index 03b5ef46c1..b17f072c6f 100644
--- a/apps/workflows/src/cron/index.ts
+++ b/apps/workflows/src/cron/index.ts
@@ -3,7 +3,7 @@ import { Hono } from "hono";
 import { env } from "../env";
 import { sendCheckerTasks } from "./checker";
 import { sendFollowUpEmails } from "./emails";
-import { LaunchMonitorWorkflow } from "./monitor";
+import { LaunchMonitorWorkflow, workflowStepSchema } from "./monitor";
 
 const app = new Hono({ strict: false });
 
@@ -50,6 +50,29 @@ app.post("/monitors", async (c) => {
 });
 
 app.post("/monitors/:step", async (c) => {
+  const step = c.req.param("step");
+  const schema = workflowStepSchema.safeParse(step);
+
+  if (!schema.success) {
+    return c.json({ error: schema.error.issues?.[0].message }, 400);
+  }
+
+  switch (schema.data) {
+    case "14days":
+      console.log("14 days");
+      break;
+    case "7days":
+      console.log("7days");
+      break;
+    case "1day":
+      console.log("1day");
+      break;
+    case "paused":
+      console.log("paused");
+      break;
+    default:
+      throw new Error("Invalid step");
+  }
   // Swith on step
   // and do the right action
   //
diff --git a/apps/workflows/src/cron/monitor.ts b/apps/workflows/src/cron/monitor.ts
index 4f836b37db..90f9bbe8ae 100644
--- a/apps/workflows/src/cron/monitor.ts
+++ b/apps/workflows/src/cron/monitor.ts
@@ -1,6 +1,22 @@
+import { google } from "@google-cloud/tasks/build/protos/protos";
 import { and, db, eq, isNull, lte, max, ne, or, schema } from "@openstatus/db";
 import { user } from "@openstatus/db/src/schema";
 
+import { Redis } from "@openstatus/upstash";
+import { env } from "../env";
+import { CloudTasksClient } from "@google-cloud/tasks";
+import { z } from "zod";
+
+const redis = Redis.fromEnv();
+
+const client = new CloudTasksClient({
+  projectId: env().GCP_PROJECT_ID,
+  credentials: {
+    client_email: env().GCP_CLIENT_EMAIL,
+    private_key: env().GCP_PRIVATE_KEY.replaceAll("\\n", "\n"),
+  },
+});
+
 export async function LaunchMonitorWorkflow() {
   const threeMonthAgo = new Date().setMonth(new Date().getMonth() - 3);
 
@@ -30,16 +46,109 @@ export async function LaunchMonitorWorkflow() {
         or(isNull(schema.workspace.plan), ne(schema.workspace.plan, "free")),
       ),
     );
-
+  const parent = client.queuePath(
+    env().GCP_PROJECT_ID,
+    env().GCP_LOCATION,
+    "workflow",
+  );
   // iterate over users
   for (const user of users) {
     // check if user has some running monitors
+    //
+    const nbRunningMonitor = await db.$count(
+      schema.monitor,
+      and(
+        eq(schema.monitor.workspaceId, user.workspaceId),
+        eq(schema.monitor.active, true),
+        isNull(schema.monitor.deletedAt),
+      ),
+    );
+    if (nbRunningMonitor > 0) {
+      continue;
+    }
+    const isMember = await redis.sismember("workflow:users", user.userId);
+
+    if (isMember) {
+      continue;
+    }
 
+    await CreateTask({
+      parent,
+      client: client,
+      "step": "14days",
+    });
     // if they have check if the user is in the workflow
-    //
     // If user not in workflow
+    //
     // Start workflow -> create task with monitors/start
     // add users to workflow Redis
     console.log(`user worflow started for ${user.userId}`);
   }
 }
+
+export async function Step14Days() {
+  // Send email saying we are going to pause the monitors
+}
+
+export async function Step7Days() {
+  // check if user has connected
+}
+
+export async function Step1Day() {
+  // also check if user has connected
+}
+
+export async function StepPaused() {
+  // Send Email
+  // pause monitors
+}
+
+async function hasUserLoggedIn(
+  { userId, date }: { userId: number; date: Date },
+) {
+  const userResult = await db.select({ lastConnection: schema.user.updatedAt })
+    .from(
+      schema.user,
+    ).where(eq(schema.user.id, userId));
+
+  if (userResult.length === 0) {
+    console.error("Something strange no user found", userId);
+  }
+  const user = userResult[0];
+  if (user.lastConnection === null) {
+    return false;
+  }
+  return user.lastConnection > date;
+}
+
+function CreateTask(
+  { parent, client, step }: {
+    parent: string;
+    client: CloudTasksClient;
+    step: z.infer<typeof workflowStepSchema>;
+  },
+) {
+  const url = "";
+  const timestamp = Date.now();
+  const payload = {}; // Should we send some data to the task or only in the url/
+  const newTask: google.cloud.tasks.v2beta3.ITask = {
+    httpRequest: {
+      headers: {
+        "Content-Type": "application/json", // Set content type to ensure compatibility your application's request parsing
+        Authorization: `Basic ${env().CRON_SECRET}`,
+      },
+      httpMethod: "POST",
+      url,
+      body: Buffer.from(JSON.stringify(payload)).toString("base64"),
+    },
+    scheduleTime: {
+      seconds: timestamp / 1000,
+    },
+  };
+
+  const request = { parent: parent, task: newTask };
+  return client.createTask(request);
+}
+
+export const workflowStep = ["14days", "7days", "1day", "paused"] as const;
+export const workflowStepSchema = z.enum(workflowStep);
diff --git a/pnpm-lock.yaml b/pnpm-lock.yaml
index 657bcaf3c4..9b3cac3e17 100644
--- a/pnpm-lock.yaml
+++ b/pnpm-lock.yaml
@@ -486,6 +486,9 @@ importers:
       '@openstatus/emails':
         specifier: workspace:*
         version: link:../../packages/emails
+      '@openstatus/upstash':
+        specifier: workspace:*
+        version: link:../../packages/upstash
       '@openstatus/utils':
         specifier: workspace:*
         version: link:../../packages/utils