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[PhenoAge](https://pmc.ncbi.nlm.nih.gov/articles/PMC5940111/pdf/aging-10-101414.pdf) is a biological age measure based on clinical biomarkers like glucose and CRP. It reflects physiological aging, not just years lived, and helps assess health and disease risk.
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#### From which biomarkers can I calculate my PhenoAge?
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- Alkaline Phosphatase (ALP, Alk Phos)
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- White Blood Cell Count (WBC Count, Leukocyte Count)
#### Why did you choose PhenoAge for 2025 World Cup?
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[PhenoAge](https://pmc.ncbi.nlm.nih.gov/articles/PMC5940111/pdf/aging-10-101414.pdf) can be acquired from traditional blood biomarkers. To kick off the very first Longevity World Cup, creating a low barrier of entry is paramount.
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Each season is wrapped up in the middle of January. This should give your laboratory enough time to evaluate your test conducted on December 31.
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