Create an Aspire app lifecycle guide covering dev, to local deploy, to release (CI/CD)

[BethMassi]

Add a high-level overview of the lifecycle/phases of an Aspire app. Keep it simple focusing on local dev, deploy to Docker desktop containers, and release using GitHub Action. Configure an apphost.cs with Aspire.Docker.Hosting integration that create a Docker Compose environment in which container images can be pushed to GitHub Container registry.

• Inner-loop dev
  • explain aspire run for local development & debugging
• local deploy
  • explain aspire deploy to create images and local containers
• release
  • show a sample GitHub actions workflow that uses Aspire CLI to push images to GHCR and create docker-compose artifacts

[BethMassi]

I'm thinking something along the lines of this: https://github.com/BethMassi/VolumeMount/blob/main/LIFECYCLE.md