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Exercise&Yoga.html
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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta http-equiv="X-UA-Compatible" content="IE=edge">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Exercise & Yoga - Thrive</title>
<meta name="title" content="Exercise & Yoga - Thrive">
<meta name="description" content="Thrive - Your Way to Good Health">
<link rel="shortcut icon" href="assets/favicon.png" type="image/x-icon">
<link rel="stylesheet" href="styles_food.css">
<link rel="preconnect" href="https://fonts.googleapis.com">
<link rel="preconnect" href="https://fonts.gstatic.com" crossorigin>
<link href="https://fonts.googleapis.com/css2?family=Manrope:wght@500;700&display=swap" rel="stylesheet">
</head>
<body>
<!--- HEADER-->
<header class="header" data-header>
<div class="container">
<a href="index.html" class="logo">
<img src="assets/logo.png" width="75" height="50" alt="Logo">
</a>
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</li>
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<a href="#" class="navbar-link">Projects</a>
</li>
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<a href="blogs.html" class="navbar-link">Blog</a>
</li>
<li>
<a href="index.html#contact" class="navbar-link">Contact</a>
</li>
</ul>
<div class="wrapper">
<a href="mailto:[email protected]" class="contact-link">[email protected]</a>
</div>
<ul class="social-list">
<li>
<a href="#" class="social-link">
<ion-icon name="logo-twitter"></ion-icon>
</a>
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<section class="section hero" aria-label="home">
<div class="container">
<div class="hero-content">
<h1 class="h1 hero-title" data-reveal="top" data-reveal-delay="0.5s">
The Physical Angle
</h1>
<p class="section-text" data-reveal="top" data-reveal-delay="0.75s">
Regular exercise and yoga practice are important for maintaining good health.
</p>
</div>
<figure class="hero-banner">
<img src="assets/article2.png" width="560" height="540" alt="Health-Girl" class="w-100"
data-reveal="top">
</figure>
</div>
</section>
<!--Blog Boxes-->
<section id="blog">
<div class="blog-heading">
<h3>Latest</h3>
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<div class="blog-img">
<img src="assets/exercise/yoga1.jpg" alt="Blog">
</div>
<div class="blog-text">
<span>27 March 2023 / Yoga</span>
<a href="#" class="blog-title">Discover the Best Time of Day for Your Yoga Practice</a>
<p>The traditional view is that yoga should be practiced first thing in the morning, ideally as the sun rises and before breakfast.
There are some real advantages to this.</p>
<a href="https://www.yogapedia.com/2/6017/yoga-practice/best-time-of-day-to-practice-yoga"> Read More</a>
</div>
</div>
<div class="blog-box">
<div class="blog-img">
<img src="assets/exercise/ex1.png" alt="Blog">
</div>
<div class="blog-text">
<span>26 March 2023 / Exercise,Yoga,Fitness,Wellness</span>
<a href="#" class="blog-title">Benefits of Exercise on Mental Health</a>
<p>Exercise is a natural part of life. It connects us not only to our bodies but also to the world around us. In modern American culture, though, it’s becoming more...</p>
<a href="https://www.eleanorhealth.com/blog/exercise-benefits-mental-health"> Read More</a>
</div>
</div>
<div class="blog-box">
<div class="blog-img">
<img src="assets/exercise/ex-cardio.png" alt="Blog">
</div>
<div class="blog-text">
<span>25 March 2023 / Exercise,Cardio</span>
<a href="#" class="blog-title">Cardio Exercise: Good for More Than Your Heart</a>
<p>You probably already know that cardio, or "aerobic," exercise -- the kind that gets your heart pumping -- is good for your ticker.
It lowers your resting pulse and strengthens your heart muscle. </p>
<a href="https://www.webmd.com/fitness-exercise/ss/slideshow-cardio-exercise-good-for-more-than-heart"> Read More</a>
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