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listing-4.3.html
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<!doctype html>
<head>
<style>
:root {
box-sizing: border-box;
}
*,
::before,
::after {
box-sizing: inherit;
}
body {
background-color: #eee;
font-family: Helvetica, Arial, sans-serif;
}
body * + * {
margin-top: 1.5em;
}
header {
padding: 1em 1.5em;
color: #fff;
background-color: #0072b0;
border-radius: .5em;
margin-bottom: 1.5em;
}
.main {
padding: 0 1.5em;
background-color: #fff;
border-radius: .5em;
}
.container {
max-width: 1080px;
margin: 0 auto;
}
</style>
</head>
<body>
<div class="container">
<header>
<h1>Franklin Running Club</h1>
</header>
<main class="main">
<h2>Running tips</h2>
<div>
<div class="media">
<img class="media-image" src="runner.png">
<div class="media-body">
<h4>Strength</h4>
<p>
Strength training is an important part of
injury prevention. Focus on your core—
especially your abs and glutes.
</p>
</div>
</div>
<div class="media">
<img class="media-image" src="shoes.png">
<div class="media-body">
<h4>Cadence</h4>
<p>
Check your stride turnover. The most efficient
runners take about 180 steps per minute.
</p>
</div>
</div>
<div class="media">
<img class="media-image" src="shoes.png">
<div class="media-body">
<h4>Change it up</h4>
<p>
Don't run the same every time you hit the
road. Vary your pace, and vary the distance
of your runs.
</p>
</div>
</div>
<div class="media">
<img class="media-image" src="runner.png">
<div class="media-body">
<h4>Focus on form</h4>
<p>
Run tall but relaxed. Your feet should hit
the ground beneath your hips, not out in
front of you.
</p>
</div>
</div>
</div>
</main>
</div>
</body>